The Krash Course Roller Derby Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.
Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.
If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.
Apply For Coaching: https://krashcourserollerderby.com/apply?utm_source=podcast
Facebook: www.facebook.com/krashcourse/
Instagram: https://instagram.com/krissykrash
The Krash Course Roller Derby Podcast
From Overwhelmed and Stuck to MVP Blocker: How Tiffany Rebuilt Her Confidence and Took Back Control
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
From Overwhelmed and Stuck to MVP Blocker: How Tiffany Rebuilt Her Confidence and Took Back Control
If you feel nervous coming back form derby injury… you will want to listen to this episode of the Krash Course Roller Derby Podcast.
Tiffany joined Krash Course thinking she just needed to come back from injury.
What she actually uncovered was time management chaos, decision paralysis, and constant overwhelm.
Once she built structure and focus, everything shifted.
She came back stronger.
Her confidence skyrocketed.
And she earned MVP Blocker in her first bout back.
In this episode of the Krash Course Roller Derby Podcast, she shares what really changed and how small weekly shifts created massive results on and off the track.
Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com
(Here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash